UPLIFTThe live morning program with Indu Pandey
A morning that resets your whole day.
Before the world gets demanding, take one hour to hear yourself.
Just message Indu on WhatsApp. No payment needed. Camera optional.
Maybe this is you
The world gets your first hour. You get whatever is left. Most days, that's nothing.
It's not that you don't want a calmer morning. It's that the noise starts the moment you open your eyes.
This is for you if
If you see yourself here, UPLIFT was made for you.
A morning in UPLIFT
What one hour looks like.
Meditation and healing
Connect with your true self and receive the healing you didn't know you needed.
- 5:25Arrive and settle in, so you're ready to begin at 5:30. Camera on or off, as you are.
- 5:30Closed-eye meditation and healing, channelled in the moment and drawing on different healing modalities.
Journaling and intention
Anchor your focus before anyone else sets it for you.
- 5:45Guided journaling to hear what's really going on inside.
- 5:55Set your intention for the day.
Coworking for your growth
Thirty minutes to finally act on the tasks you keep putting off.
- 6:00Quiet, focused time for the tasks that always get left out, alongside others doing the same. Stay if you'd like, or leave at 6:00.
- Live four mornings a week, Monday to Thursday
- Channelled, never scripted
- Every session recorded in your learning portal
- Come as you are, camera optional
Live or recorded, the practice works. Practise the recording with the same commitment as a live morning, and it gives you the same results. What matters is that you show up for yourself, not the time on the clock.
What time is UPLIFT for you?
Monday to Thursday · one hour| Where you are | Summer (Apr to Oct) | Winter (Nov to Mar) |
|---|---|---|
| United Kingdom | 5:30 to 6:30 AM | 5:30 to 6:30 AM |
| India | 10:00 to 11:00 AM | 11:00 AM to 12:00 PM |
| Singapore | 12:30 to 1:30 PM | 1:30 to 2:30 PM |
| US (PST) | 9:30 to 10:30 PM* | 9:30 to 10:30 PM* |
* US time falls on the evening before the UK session.
UPLIFT is your daily reset, best begun in the morning.
Anywhere else, or busy at that time? Every session is recorded, and if practised diligently, the recording is equally effective as joining live.
What changes
What changes when your mornings change.
A calmer day, not just a calmer morning.
The rush stops following you from one meeting to the next.
Clarity before the noise begins.
You know what matters today before anyone else tells you.
The left-out tasks, finally done.
Thirty minutes of focused coworking, four days a week, adds up.
A practice that actually sticks.
Because you're not doing it alone.
In their words
What UPLIFT members say.
“Hi, I just feel like telling you this, whenever I attend UPLIFT session, your guidance meditation is always aligned to my current situation. Which makes me feel lighter after your session.”
A message sent to Indu on WhatsApp
“Hi Indu, I was talking to someone today and during the conversation she asked me how did you work so much on yourself, feels like you are taking some classes. Feels blessed to hear this. And big thanks to UPLIFT. Attending these powerful sessions, I am becoming the best version of myself.”
A message sent to Indu on WhatsApp
Pricing
Choose your rhythm.
Members who commit for the year tell me it's what kept them coming back on the mornings they'd otherwise skip.
Not sure yet? Try a week free first.
- Everything in UPLIFT
- A full year's commitment to yourself, so you keep showing up even on the days you'd rather not
- Save £63 / ₹6,663, about two months free
- Bonus: any UPLIFT sessions held between now and 31 December 2026, free
Launch offer available until 31 December 2026.
UPLIFT runs all year, with live sessions off for about four to six weeks in total when Indu takes time off. During those weeks, the full library of recordings keeps your practice going.
Questions
Before you begin.
What if I can't make 5:30 AM UK?
Every session is recorded in your learning portal, so you can practise at a time that suits you. Practised diligently, the recording gives you the same results as joining live.
I've never meditated. Is this for me?
Yes. Every session is fully guided, and no experience is needed. Many members joined because meditating alone felt too hard.
What happens in the free trial week?
Message Indu on WhatsApp, and she'll send you everything you need to join UPLIFT for a full week, free. You'll attend four live mornings just like a member, with the meditation, journaling, intention setting and coworking, so you can experience exactly what UPLIFT feels like before you decide. No payment, no commitment. If it feels right, choose a plan at the end of the week.
Do I need my camera on?
It's completely up to you. Camera on or off, come as you are.
Do I have to stay for the coworking?
No, coworking is completely optional. But trust me, you won't want to leave. It's the dopamine hit of finally getting done the tasks that have been sitting in your head for days.
Once you start your morning feeling like a winner, it's hard to skip.
Still, it's your morning, and the choice is always yours.
Does UPLIFT run all year?
Yes. For about four to six weeks a year in total, there are no live sessions. These breaks are spread across the year, when Indu takes time off. During those weeks, you'll have the full library of recordings to keep your practice going, so your mornings never have to stop.
What do I need?
A quiet spot, a notebook and pen, and a glass of water. The live sessions are held inside your learning portal, so there's nothing extra to download.
What's the difference between monthly and yearly?
Both give you everything in UPLIFT. Monthly lets you cancel anytime. Yearly is a commitment to yourself for all of 2027, and members often say it's the reason they kept coming back on difficult mornings. It also saves you about two months' fees and, as a launch offer, includes any remaining 2026 sessions free.
What are the free 2026 sessions?
If you join yearly before 31 December 2026, you can join any UPLIFT sessions that run between now and the end of the year at no extra cost. Your paid membership then begins in January 2027.
Can I cancel?
Monthly members can cancel anytime. You keep access to the recordings while your subscription is active.
Your guide
Meet Indu Pandey
Founder of Chirpy Souls
I spent two decades in the corporate world as a chemical engineer and a project management professional, with a life that looked successful on paper. The achievements were there. The joy was not.
In April 2022, I started listening to the part of me that wasn't fine. In May 2026, I left my corporate career to share this work full-time. Today, I guide people across more than 10 countries to slow down, turn inward and listen.
The goal isn't to wake up at 5:30 AM. The goal is to wake up to YOU.
Try your first week free. No payment, no pressure. Just message Indu and come as you are.
Ready now? Join yearly before 31 December and your 2026 sessions are on us.